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The Philippine Archipelago, with 7,107 islands, is located in Southeast Asia, south of Taiwan, east of Vietnam, and north of Indonesia. |
Uplifting Our Heritage
Filipino Combat
Traditional Weaving
Ethnolinguistic Groups of the Amianan
Negrito
Benguet
Ifugao
Bontoc
Apayao
Abra
Kalinga
Ilongot
Ivatan
Ilokano
Dagusan Shrine
Miscellaneous Photos
Links on other ethnolinguistic groups and cultural interests
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Uplifting Our Heritage
“Having been colonized for so long, we have to rediscover ourselves. European culture is the legacy of kings and the commerce of bankers. Our own culture has been merchant suppressed by centuries of colonial subjugation. For us, therefore, development is an aspect of decolonization, and that cannot be achieved without restoring to our people the pride of identity.”
Ferdinand E. Marcos
(Cited in the foreword of The Children of Lam-ang,
The Educators Press, Quezon City, 1984)
Colonization of our ancestors is an event of the past, but the effects still linger. We, the Filipinos, have thousands of centuries in the making of a people with an indigenous psychological and sociological structure that we function and view life. Although we stand in the present, our future can become much more rich and meaningful if we learn of our roots and incorporate the various traditions that made us who we are. Uplifting our heritage – our ancient traditions – is to “rediscover ourselves
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Pictures tell a thousand words. The following are photos of various aspects of the cultures of the amianan or northern Luzon.
Filipino Combat
The combat systems of the Philippines are diverse, which is further influenced by individual style, region, and geography. The majority of Filipino combat styles known throughout the world are mainly from the Visayan regions. Styles from the amianan are rarely seen; one reason being that the people tend to keep to themselves.
The following photos are still shots, therefore not providing the entire scenario.
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| Apostol delivers a horizontal strike with a pang-or (truncheon) while cousin Jessie Dancel moves into a squating lean, executing a crushing blow. |
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| As Dancel withdraws his buneng back, Apostol leans to the left while executing a fatal blow with the pang-or to a vital area, which also disrupts the launching of Dancel's attack. |
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| Demonstrating the use of the assiw, a pole used for carrying goods. Assisting are Vance Apostol and Alex Pablo. Opening demonstration for the exhibit, "Weapons of the World," San Diego Museum of Man, Balboa Park. |

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Traditional Weaving
Abel (weaving) of the Ilokano and Itneg has an aesthetic significance, used in daily life and ritual. Below are examples of blankets consisting of various geometrical motifs.
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| This pinilian-type abel denotes a karayan or river. |
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| A binakol subtype called tinaleb, sometimes referred to as sinan paddak ti pusa or cat's pawprint. |
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Ethnolinguistic Groups of the Amianan
The amian (northern Luzon) is home to various ethno-linguistic peoples inhabiting coastal lowlands, valleys, and mountain ranges. For those inhabiting the Cordillera region, the acronym, BIBAK, was formed to represent the following major ethnic groups: Benguet, Ifugao, Bontoc, Apayao/Abra, and Kalinga.
The following photos, several of which are old, are of these BIBAK peoples and other ethnic groups of the amianan.
The Negritos, are the descendants of our aboriginal people. Found throughout the Philippines, they are called by their respective names including: Aeta, Ita, Alta, Agta, Dumagat, etc. The Negritos live in close connection to nature and possess an impeccable amount of knowledge and wisdom that most modern societies have lost.


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Benguet
Benguet is home to the Ibaloi, Kankana-ey, and Kalanguya. Famous in Benguet are the Ibaloi mummies found in Kabayan.
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Ibaloi girl hauling bundles of rice. |
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| Ibaloi elders during a ritual for one of the mummies. Photo Copyright © Alexis Duclos. |
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| Two Kabayan mummies. Note the extensive tattoos on the adult mummy on the left. Photo Copyright © Alexis Duclos. |
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Ifugao marriage ceremony. |
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Ifugao warrior posed by his display of skulls. |
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| Anthropomorphic statues, called bulul, are used during agricultural and healing ceremonies. |
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Bontoc
Bontoc is the dominant ethno-linguistic group in Mountain Province. The name also refers to a sub-province.
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| Bontoc warrior with chaklag breast tattoo and suklung (hat), playing a kalaleng or nose flute. |
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| Bontoc girl wearing a lufid (skirt) supported by a wakis (sash). |
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Apayao
The people whom occupy Apayao are called Isneg. Their land, which is considered a last frontier, has great agricultural potential.
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Isneg family. |
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Isneg man donning the sippattal. |
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| The sippattal is a chest piece made from mother of pearl and beads. It is worn by both men and women, and serves as a status symbol. |
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| Yapayao (Isneg) females from Dumalneg, Ilocos Norte. Photo from Philippine Daily Inquirer. |
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Abra
The people of Abra are known as Tinggian but call themselves Itneg. Cultural anthropologists call them the "ancient Ilokanos" due to several factors including physical characteristics, culture, and linguistics.
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| Whipping ritual at a funeral done to make the male attendees feel sorry as the relatives of the deceased. Photo from Fay-Cooper Cole's, The Tinggian. |
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Woman in full traditional attire. Photo from Fay-Cooper Cole's, The Tinggian. |
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Kalinga
Kalinga identifies both the name of the people and their province. They are a proud group of people who have maintained much of their culture.
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Kalinga warrior armed with shield and spear. |
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Kalinga female wearing a wealth of heirloom beads. |
Benicio Sokkong, Kalinga cultural practitioner and instrument-maker. Photo by Melissa Jeffrey. Sokkong's music can be heard on www.intangible.org/Features/kalinga. |
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Kalasag (shield) |
Aliwa (headaxe) |
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Ilongot
The Ilongot inhabit the Sierra Madre and Caraballo Mountains on the eastern side of Luzon. They are excellent metalworkers.
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Ilongot man wearing batling earrings that signify him as a noted headhunter. |
Batling, made from the red beak of the hornbill. |
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Ivatan
The Ivatan occupy Batanes Island, located between Taiwan and northern Luzon. Their language, Chirin nu Ibatan, or Ivatan, is practically the same language spoken by the Yami or Tao on Orchid Island, an island off the coast of Taiwan.
Burial markers shaped like boats are one of the mysteries excavated by archeologists. The Vikings of Scandinavia where the only known culture to create such markers till the Ivatan graves were discovered.
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| Ivatan woman wearing the traditional vakul headdress, constructed from abaca fibers. Photo from Batanes Museum Foundation Cultural Tour. |
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One of the many boat-shaped grave markers on the islands. Photo from Batanes Museum Foundation Cultural Tour. |
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Ilokano
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Ilokanos emigrating to the Cagayan Valley. M.M. Newell. |
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Ilokano woman smoking hand-rolled tobacco. The older generation is known for smoking their cigars with the lit part inside the mouth. Denniston, Inc. |
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Traditional Ilokano kattukong (hat) made from the bottle gourd-type tabungaw vegetable, complete with outer edge and inner weavings. |
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Dagusan
By Virgil J. Mayor Apostol
October 2008
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Ariel roots of the balite, a tree symbolizing the shamanic cosmic regions, and which is also used in traditional Filipino medicine. |
Teeth of the mulmol or parrotfish. The term mulmolan means to savor on something. |
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Close up of ipe hardwood. The zigzag rope design represents a karayan or river, which also represents two of the cosmos regions. |
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The ground that we walk - our spiritual path in life - will ultimately determine our destination. |
The Dagusan was previously displayed in the Lihu'e airport window as part of an exhibit titled, "Expressions in WOOD," designed by the Garden Isle Arts Council. The display is part of the Hawai'i Tourism Authority Greetings Program, sponsored by the County of Kaua'i.
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Miscellaneous Photos
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| Apostol (left) squaring off with Angel Galas during BIBAK's participation in the parade that launched the Filipino Fiesta. Honolulu, Hawai'i, 2007. |
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| My cousin, Efraim Manzano, proudly represents Filipino culture by donning the traditional baag (loincloth) when he participates in marathons and the grueling Ironman Triathlon. |
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Links on other ethnolinguistic groups and cultural interests
An excellent site on Kapampangan culture, by Michael Pangilinan,